About Instructor: Sawako Ama, CMP

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  I was born and raised in a Buddhist temple in southern part of Japan. The safety and sacred feeling I felt being in the temple throughout my life has become an important part of my expression when I teaches.

I met my teacher Yumiko Otomo in 2007. I was suffering from chronic back pain for long time and practicing Yu-shiki breathwork helped me not only recover from pain but also gave me great inspiration and strength to follow my passion.  

Each one of us is a special gift to the world.  

My teacher always reminded me. Connecting to heaven and earth energy,  accepting and beeing who I am is the best path to healing the world.

I wanted to share this amazing work of Yumiko with dearest people in my life and became an instructor in 2009.

Crrently I work as a dance artist and a massage therapist. I am also a cooking instructor at Sacramento natural food coop. It is my passion to create and share my healing arts to send prayers of peace and joy to people and the world.


 

Wellness, Awareness & Inspiration

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